770B2AB59DA641D9B0726E410099DD3F
Member sign-in Forgot Your Password?
Judging America's Best

Pork

How to Choose the Best

Pork is the name for cuts of meat from swine. These cuts are taken from specific areas of the pig, including the shoulder or butt, leg, loin, spare rib and trotter. Some common cuts are chops, cutlets, tenderloin, loin, hock, shank, ham leg, ribs, belly and bacon. Refer to a recipe to determine the proper cut to purchase.

Shelf Life and Storage

Store pork products in a well sealed bag or container in the refrigerator for up seven days. Use any cooked pork products within five days of preparation.

Freezing


Freeze any pork that cannot be used immediately for up to three months. Thaw frozen meat in the refrigerator overnight to safely defrost it.

Preparation Suggestions

Pork is a versatile meat used in many cuisines and cultures around the world. Serve a slightly sweet side dish alongside grilled or oven-roasted pork loin or chops to complement its mild flavor. For an interesting twist try stuffing the pork with the same sweet accompaniment so the flavors can meld together during cooking. Tougher cuts of pork benefit from long cooking times that break down the tough connective tissue. Mexican carnitas are an example of slow-cooked pork can be luscious and fork-tender. Most sausages are pork-based or rely on pork fat to keep them moist and juicy. The salted and cured pork leg becomes ham in the Unites States or prosciutto in Italy.

Substitutions

Pork’s mild flavor is best substituted with chicken, turkey or some cuts of beef.

Origins

The Chinese domesticated pigs seven thousand years ago from species of wild boar. Spanish explorer Hernando de Soto is credited with introducing the species to North American in the late 15th century. Today, Iowa leads the US in pork production due in part to a ratio of five pigs to each Iowan.

Nutrition

In recent years, there has been a campaign calling pork “the other white meat.” This refers to its lean character, similar to chicken and turkey. Pork is a good source of thiamin, niacin, riboflavin, vitamin B6 and phosphorus. Lean pork is a great low-calorie and lowfat protein with little or no carbohydrates.

TOOLS

Email This
Email recipe to:

Your name:

Your email:

Note:

Print This
Bookmark and ShareShare This
Feedback Form