57E0E83A5A1C4EFCAE97CC8B00C6ED9A
Member sign-in Forgot Your Password?
Judging America's Best

Parsley

How to Choose the Best

There are two types of fresh parsley sold year round: curly leaf and Italian. Choose parsley with crisp, brightly colored green leaves and avoid limp or sagging stems. Parsley has a strong taste and mild aroma. It is also sold in a dried form but is much less aromatic.

Shelf Life and Storage

Store fresh parsley bunches in the refrigerator, preferably with the stems in a glass of water for up to one week. Loose, fresh parsley leaves should be wrapped in a paper towel and placed in a plastic bag in the refrigerator. Store dried parsley in an airtight container in a cool, dry place for up to 12 months before it becomes stale and dull.

Freezing


Delicate raw herbs cannot withstand freezing temperatures.

Preparation Suggestions

Chopped or minced flat leaf parsley is an easy way to visually enhance any savory food with a sprinkling of green confetti. Toss whole parsley leaves into a salad and add a unique herb twist. A sprig of curly parsley is commonly seen as a final garnish for a dish or buffet. Add the leftover picked stems to simmering stocks to enhance their flavor. Chew a sprig of parsley after eating to freshen your breath.

Substitutions

Replace parsley with chervil for similar color.

Origins

The word parsley comes from the Greek word petros, meaning "stone," because it was found growing in and around stones and rocks. The British Colonists brought parsley to North America.

Nutrition

Parsley is very low in cholesterol and saturated fat. It is a great source of vitamin A, vitamin C, vitamin E, dietary fiber, calcium and iron. Parsley is also an excellent source of vitamin K, which keeps bones strong.

TOOLS

Email This
Email recipe to:

Your name:

Your email:

Note:

Print This
Bookmark and ShareShare This
Feedback Form