Mint

How to Choose the Best

Fresh mint is generally available year-round, with its peak during the summer months. Look for tight bunches with firm, green leaves which give off a strong aroma when rubbed. There are over 30 species of mint, but peppermint and spearmint are the two most commonly available. Spearmint is milder of the two in flavor and aroma—its leaves are gray-green or true green in color. Peppermint has a more pungent, peppery flavor and aroma—its leaves are bright green with purple-tinged stems.

Shelf Life and Storage

Refrigerate bunches of fresh mint with the stems in a glass of water or wrap loose, fresh mint leaves in a paper towel and place it inside a plastic bag for up to one week. Store dried mint in an airtight container in a cool, dry place and replace after 12 months before it becomes stale and dull.

Freezing

Store mint in a freezer proof bag up to three months.

Preparation Suggestions

Mint’s primary role is accenting sweet dishes including sauces, baked goods and candy. Drop several mint sprigs into hot simple syrup and allow to cool—the resulting sweetener will have a pleasant minty flavor. Use this easy mint syrup to enhance iced tea, mojitos and mint juleps. Chop mint and add to yogurt for a refreshing accompaniment for meats and poultry. Asian cuisines frequently rely on mint to provide cooling balance to spicy dishes.