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Judging America's Best

Grapes

How to Choose the Best

Grapes are harvested when fully ripe, so what is available at the store should be ready to eat. The color of the grape is a good guide to how sweet the fruit will be. Purple grapes should be very dark and saturated in color, nearly black. Do not purchase them if they are pale or have tinges of green. Likewise, red grapes should be a deep crimson color, not a pale red or pale purple color. Green grapes should look slight yellow with hints of light brown or amber, not a light grass-green color. Do not purchase grapes that are shriveled or overly mushy. Green stems generally indicate a fresher product.

Shelf Life and Storage

Sort and remove any spoiled grapes before refrigerating. Store them in the refrigerator, in either a bowl or a zip-top plastic bag. Wash grapes before eating.

Freezing


Freeze grapes up to three months.

Preparation Suggestions

Grapes are delicious on their own, or as part of a cheese and cracker platter. Try adding them to fruit and vegetable salads, as well as to chicken, tuna or turkey salad. Grapes can also be sautéed and served with a light sauce over chicken or fish. They can be made into jellies and jams.

Substitutions

There is not really a true substitute for a plump, juicy grape. In salads, raisins can be substituted, though much of the texture will be lost. As part of fruit or cheese platters, substitute other fruits or complementary items like roasted nuts.

Origins

Grapes are the berries of a woody vine native to the Mediterranean and central Asia. After being pressed, grape juice is fermented, bottled and aged to make wine. Nearly two-thirds of the world’s grapes go toward winemaking. The rest are either eaten fresh or dried for raisins.

Nutrition

Consumed raw, grapes are a good source of vitamin K, vitamin C and vitamin A. They are also high in lutein.

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