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Judging America's Best

Bay Leaf

How to Choose the Best

Fresh or dried bay leaf, also known as laurel leaf, is available year-round. Fresh bay leaves are deep to dark green and oval in shape. They have a mild aroma. Dried bay leaves are much less aromatic then fresh ones. There are two kinds of bay leaf: Turkish and California. In general, Turkish bay leaves are smaller and milder than the California variety.

Shelf Life and Storage

Store fresh bay leaves in the refrigerator wrapped in paper towel in a plastic bag. Fresh bay leaves have a shelf-life of about a week. Dried bay leaves should be stored in an airtight container in a cool, dry place and replaced after 12 months before they become stale and dull.

Freezing


It is not recommended to freeze fresh leaves.

Preparation Suggestions

Bay leaves impart their flavor through long cooking times in savory recipes such as soups, sauces, stocks, marinades and stews. Remove the leaves from a dish before serving because they are for seasoning purposes only and difficult to chew. Too much bay can make a dish bitter.

Substitutions

Substitute fresh and dried bay with each other. Fresh bay leaves are stronger and more aromatic than dry bay leaves so use in recipes sparingly.

Origins

Bay leaves are native to the Mediterranean region. In ancient Greek and Roman culture, the bay leaf was regarded as a symbol of honor, dignity and triumph. In fact the word baccalaureate means “laurel berry,” and refers to the crowning of scholars and nobles with a wreath made of laurel.

Nutrition

Beyond its culinary use, bay leaf oil has been used as a massage oil to relieve muscle soreness, enhance circulation and is also used in formulas to combat hair loss.

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