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Judging America's Best

Bacon

How to Choose the Best

Bacon is cured or smoked meat from the back, belly and sides of a pig. It is sold sliced or in whole slabs. Bacon should have streaks of red to pink meat intertwined with white fat. It should have a salty, sweet aroma, and if it has been smoked there will be a distinct smoky aroma as well. Do not purchase gray or discolored bacon or any product that smells rancid.

Shelf Life and Storage

If purchasing bacon in prepackaged bags, refer to the printed expiration date. Once opened, refrigerate and use bacon within seven days.

Freezing


Freeze any bacon that cannot be used immediately for up to four months. Thaw frozen meat in the refrigerator overnight to safely defrost it.

Preparation Suggestions

Cook bacon in a frying pan, bake it in an oven or microwave it between paper towels. Bacon is normally identified with morning meals and naturally complements the eggs and toast. Beyond breakfast, wrap strips of bacon around meats or poultry before cooking for heightened smoky flavor. Cooked and chopped bacon is a crunchy topping for salads, soups and baked potatoes. Add warm bacon slices to sandwiches or burgers for a gourmet twist. Try using rendered bacon fat to make a warm salad dressing or to sauté vegetables.

Substitutions

Other cured pork products such as pancetta, prosciutto, ham or Canadian bacon can be used in place of bacon. There are now also poultry bacons made from turkey as a healthy alternative.

Origins

The consumption of pork products dates back over seven thousand years when the Chinese domesticated wild boar. The process of salting, curing and smoking cuts of pork was a preservation technique passed from one generation to the next.

Nutrition

Bacon is high in protein, though there are health concerns about its saturated fat and sodium. The presence of nitrates and nitrites in bacon also poses health risks. When a product containing them is cooked at high temperatures, nitrosamines, which have been linked to certain cancers, are created.

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